My Mind

Stay Right Here (or why I gotta get through this)

Get that happy however you can — Photo by Polina Kovaleva on Pexels.com

Self-care isn’t pretty. Or at least that’s what a post said that made the rounds on social media. It’s not always bubble baths and soft music. Sometimes it’s learning boundaries and telling people no. Sometimes it’s coming to terms that your actions are toxic to yourself and others and dealing with the aftermath.

I’d like to expand on this, and I would go so far as to say that sometimes, self-care doesn’t make sense. And you know what, Void I scream into sometimes? I think that it doesn’t have to. So long as it helps ground you and keep you here on this wildly spinning, ever-changing planet, that’s all that matters.

So, Void, I present to you my arbitrary list of things I have to stay alive for. Here we go:

  1. I need to see Final Fantasy VII Remake in its entirety. I’ve waited almost my whole life for it.
  2. Phantom of the Opera in New York for the second time needs to happen.
  3. Giant pretzels in Vegas.
  4. There’s still a book or two left in me before I go.
  5. Gotta live or my mama would be sad.
  6. Getting married is important to me.
  7. I think my fiancé would forget to feed the dogs. Not all the time, but definitely sometimes. Plus, he’d get engrossed with something and not notice when they have to pee and that just makes the carpet smell nasty.
  8. There’s still concerts I need to go to.
  9. I want to ask Joe Hill a question the next time he does a book tour because last time I was too afraid.
  10. I want to meet Caroline Kepnes because she seems pretty cool.
  11. I don’t know what I want done to my body when I die yet.
  12. There are still so many more books I want to read.
  13. Tea and thunderstorms go so good together and I would miss it.
  14. I’d miss the strong feeling that happens after I work out.
  15. Being dead means no more blanket forts and I’m not about that life.
  16. It would probably take a long while for them to replace me at work.
  17. Can’t watch an endless stream of YouTube videos if I’m dead.
  18. I still need to prove the fuckers wrong who roll their eyes when I tell them I write.
  19. Good horror movies aren’t a thing when you die.
  20. Lifeless fingers can’t reach out and grab things in stores that look soft.
The code to happiness — Photo by Ivan Samkov on Pexels.com

I could keep going, but I think you get the picture. It doesn’t matter why you continue to wake up day after day. Your motivation to keep pressing on can be as big as a religious need or as small as finishing your favorite anime. At the end of the day, it’s your reason for living, and anyone who tries to make you feel bad about that is a fucking piece.

Self-care doesn’t have to be pretty or productive or make sense. Self-care just has to ground you for a hot minute and remind you that there’s a reason to keep on keeping on, even if that reason is selfish—hell, ESPECIALLY if that reason is selfish. You’re allowed to be selfish every once in a while, you know. No one needs to give you permission to put yourself before others.

That’s all I really have to say this time around. I’m in a weird spot, but I’ll stay here. If not for you, then for my mama, or for thunderstorms, or for blankets (does it really matter why?).

I hope you’ll stay here, too.

Uncategorized

here we are now ENTERTAIN US

Ladies and gentlemen of the void!  It’s been a while since a good-ol’ book review, hasn’t it?  I mean, part of it is because of life happening, which, yanno, happens.  But part of it is because of something as simple as this: some books you gotta take your time with.

Enter Prozac Nation.

This lovely piece of nonfiction literature was a trip and a half.  It features a girl who is unforgivingly and unapologetically set in who she is for better or, mostly, for worse.  Her emotions are raw and ugly and so fucking real.

And I couldn’t help but see a little bit of myself in her.

And I hated it.

If you ever wanted a preview of what my next book review is going to be, you can follow me on instagram. – https://www.instagram.com/p/B6_6mevgxUT/

The book is a memoir of the young life of Elizabeth Wurtzel, who deals with long bouts of depression that is more often than not absolutely debilitating.  Wurtzel doesn’t waste time trying to romanticize the disease.  Instead, she gets right down to the dirty details of what makes depression such an awful invisible illness.  She dives headfirst into the terrible things she does to those around her, and the equally terrible things those same people do to her.

Every person in the book is a double-edged sword.  Just when you think you might start to like them, SWIGGITY SWOOSHY they slice everything you thought you knew about them away to reveal the monster underneath.  There’s something to take away from that, I think. 

Let me back up a little bit and explain.  Wurtzel, whom I most identify with, has a knack for being what some would call ungrateful.  Hell, you know what?  Wurtzel didn’t sugar-coat a damn thing in this book, so why should I?  I think she was ungrateful for a lot of the things handed to her.  Her mom put her through college, and my student loan debt is envious of that.  She was able to go to London for a few months, and the lack of funds I have is super envious of that.  She got to work somewhere where she wrote for a living and screwed off over half the time, and my life choices are uber envious of that.  Like, the fuck, you have so much going for you that people like me can only dream about; why exactly are you depressed again?

But know what?  That’s some class-A depression right there.  You have a mountain of good but all you can focus on is the grain of bad.  Or you can’t focus on any of it at all.  You just exist, and it’s pointless. 

Double-edged sword.  She is ungrateful, and that makes her unlikeable, but she knows she’s ungrateful, and that makes her relatable.  I can relate to her so hard in all of her seemingly selfish actions and obsessive mind acrobatics. 

ESPECIALLY the obsessive mind acrobatics. 

At one point in the book, she gets herself a boyfriend.  A real, bonafide boyfriend (haha jesus christ) who is more than a one night stand, who is more than a few week fling.  She’s got him, and they go steady together, and when she falls she falls hard and fast.  I can’t judge her for this, mostly out of being in a different but vastly similar situation a time or two.  I used to blame it on being young and stupid, but as I’ve grown into an older, adultier me, I think it’s less to do with being young and more to do with holding onto that one glimmer of happiness so tight your knuckles pierce through the skin (what a fucking image, am I right?).  When you live in the dark for so long, the moment you get a ray of sunshine you chase it down and embrace it until it snuffs out of existence entirely.

Anyway, so they are going steady for a bit, and she tells him all the reasons why he shouldn’t be with her, and he assures her he’s going nowhere.  Same lie that’s been told a million times by billions of people, mind you.  But he’s convinced her illness is a quirk or a phase or adorable or some other atrocity, and she’s convinced he’s going to leave her forever the moment he lets go of her hand (a slight exaggeration, but the point still follows).  She does the crazy girlfriend bit.  You know the kind I’m talking about.  Calling at all hours, showing up unexpectedly under the guise of surprise but everyone knows it’s because she just wants to keep tabs on him, getting lost in a whirlwind of negative thoughts about him and herself.  It’s crazy.  She knows she’s acting crazy.  But the whole thing is compulsion; she just can’t stop herself.

And the more you try not to act crazy, the more crazy you act – Photo by Jonathan Andrew on Pexels.com

I can relate to the same degree of obsessive compulsive behavior.  Like I said, different situation, but same general idea.  High school was a lonely, confusing time for me, and so I latched onto my best friend like she was a lifeline.  At the time, I think she was more mine than I hers, and I don’t think it had much to do with her not liking me and more to do with I was smothering her.  I won’t go into specifics on that, but I will say that one particularly bad day when I was left alone with my thoughts and my mind went dark, I called her house at least twelve times.  This was before everyone had cell phones, so it was the landline, and her parents were home.  A few times, her mother picked up, and assured me she would have her call me just as soon as she woke up.  But another hour would go by, and I’d ring the line again, and again, and again.  It was stupid.  It was crazy.  I knew it was crazy.  But I kept doing it anyway.

Mental health is kind of funny that way.

Prozac Nation was an all around good book, but one that required lots of breaks in between the pages.  That has nothing to do with the readability of it I don’t think.  It all flowed well, and it held my interest from the first page to the last.  I can only handle so much truth in one sitting.  Overall, I loved it.  It’s the best book about depression I’ve read to date.  It gets a solid 10/10 for me.

So, question time: Have you ever read a book you had to put down because it was too close to home?

Uncategorized

Just Skip This One

I’ll level with you.  I have this blog on queue, and I try to work on it a bit every week, along with my Facebook page and my draft work.  And today is my day to work on this.  And this is not what I want to do.  It’s not the writing or anything like that.  Generally, I still like writing.  I still like working on projects and all that other nice shiz.  Today, I just don’t like much of anything.

Story time!

I’m not new to depression.  In the past I’ve been to counseling over it and a couple other issues, and I’ve also been on medication for it for…oh…let’s say a little over two years if my memory is correct? 

I’m no longer in counseling because talking to a stranger doesn’t work for me and I’ve never really found one who I liked to talk to where I didn’t feel judged.  That’s not a comment on their professionalism or anything like that.  I’m sure they are good at what they do.  It just didn’t work for me.

I’m no longer taking medication because it kinda stopped working.  I tried Zoloft and did fairly well on it, but I started having problems with clenching my jaw 24/7, and after some research of my own and confirmation from my doctor, I weaned myself off it and switched to Wellbutrin for about a month.  My body and my mind did not take the switch well at all.

Wellbutrin and Well are two words that should never go together. Pun was unintentional. Photo by Pixabay on Pexels.com

I felt like I had the flu for weeks when I was on it.  I went through the worst low of my twenty-nine years of existence, which ended with me curled up in the bottom of the shower bawling because I thought I was going crazy and my boyfriend sitting with me trying to convince me I wasn’t.

It.

Sucked.

Balls.

So, I called my doctor and got the okay to slowly get off it, and had to deal with the withdrawals from not just one but two medications.  Phew.  Not good times.

So yeah, me and depression are long time friends.  Like, not the kind of friends you want to go hang out with on weekends, but maybe the kind a friends you dread going to the bar with because you know they are just going to ditch out on you and leave you to walk home by yourself at two in the morning through alleys and the streets you don’t really like to drive past even in broad daylight. 

My analogies suck, but work with me here.

I guess the point of this post is to show that even when it hurts to get out of bed or eat when you’re supposed to or breathe when you’d rather not is that sometimes it’s better to force yourself to do it.  Even if you would rather do anything but be productive.  Keeping busy is important especially when you are on a low because if you don’t, then the self-depreciation thoughts kick into overdrive, and that shit is scarier than anything else.

This blog post is nothing but an exercise in forcing myself to do what I don’t want to do and seeing how many times I can write a few words before I delete paragraphs because everything I put to page sounds petty.  These feelings don’t go well with expository writing, in my ever so humble opinion.  Here’s a poem instead:

Late night early
morning late night again
and still I cannot get
these thoughts
out of my fucking head.
I don’t think I want to die in earnest,
but I do think that existing is
harder than what some people
make it out to be.
Whenever someone says something
less than satisfactory to me
(in jest I think it’s in jest I hope it’s in jest)
I tell them that the joke is on them,
because no one can possibly hate me
more than
me.
I say it so often, I’m not sure
which of us is really
joking
anymore.

Little red Minecraft dude doesn’t like this blog post either. Photo by burak kostak on Pexels.com

I don’t know.  I think that’s as far as I can push this issue.  I guess what you can take out of this is that depression sucks, that getting medication is almost too easy and that just because one thing works doesn’t mean another one will, and that I don’t know which thing sucks more.  That’s probably a good topic for another post now that I think about it.

I usually like to end all these things off with a question that has to do with what I wrote about, but fuck that on-topic bull.

Do you like puppies?